Week 2, and I'm already feeling like I'm in much better shape...and, of course, pushing myself to see if there's a breaking point. This week, I added in an extra running day, and some extra miles on two of those running days (including 7.1 miles on Sunday...new personal best!). So far, so good.
Here's the stats!
p90x Days: 6 workouts
p90x Calories Burned: 3,659
Days with Running: 5
Miles Run: 24.2
Calories Burned from Running: 3,843
Softball Games Played: 1
Calories Burned from Softball: 476
Total Calories Burned this Week: 7,978
Pounds Lost this week: 5
So far, so good! Back at it tomorrow!
2 comments:
7.1! You're an animal!
It wasn't even that bad. Well, my knees may beg to differ, but I wasn't huffing and puffing at the end of it or anything.
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